Evidence-Based Health and Wellness

Learn how to help your body heal itself with age old wisdom of holistic medicine coupled with cutting edge scientific evidence. Balance your emotions through diet, and set yourself free of pills and pain naturally. Here, you can discover how to look deep within yourself, find answers to your own obstacles in life, and reach peace with yourself and your surroundings. At herbologia we explore the mind and body connection and see how stress affects our energy, mood, and physical health, and also how our internal environment affects our mood and ability to cope with daily challenges. Read our blog posts or book an online consultation for an individualized one on one session.