Causes of Fatigue

13 Sep 18
The morning sunshine illuminates your bedroom as you reluctantly get up to make a cup of coffee, but your body seems to not have waken up yet. You feel sluggish, slow, ...

The Dangers of Oxidative Stress

22 May 17
My personal educated guess is that around 90% of the population in the United States and rising numbers in other countries is in a state of oxidative stress. Chances are, if ...

How Much do Holistic Medicine Therapies Cost?

16 Aug 16
Ever since health insurance became mandatory in the United States, complementary and alternative medicine practitioners may have experienced a reduction in popularity because health insurance does not cover most holistic therapies. ...

How to Find and Read Scientific Studies

30 May 16
… so you can check the evidence and decide for yourself Scientific studies are actually pretty easy to find on a wide variety of topics. I normally use pubmed.com, it’s a ...

What is Inflammation and Why it is Important

26 May 16
Inflammation is behind most diseases. Cardiovascular, gastrointestinal, autoimmune, diseases of joints, cancer and other tumors, and even most mental disorders are all inflammatory conditions. These conditions are perpetuated by inflammation that ...

Complementary and Alternative Medicine

5 Oct 15
Holistic, natural, traditional, herbal, integrative, complementary and alternative, are all names of this discipline that stands apart from the conventional drug-based medicine. There are some strong opinions about which is better, ...